by simon | Dec 29, 2021 | News |
We are delivering the Raise the Bar Wales programme in partnership with Weightlifting Wales. Raise the Bar Wales is a Welsh Government funded programme that will offer free 6-week introduction to strength training and youth weightlifting for ages 12-16 years old...
by simon | Dec 16, 2021 | Uncategorized |
Monday 20th – Open as usual Tuesday 21st – Open as usual Wednesday 22nd – Open as usual Thursday 23rd – Open as usual Christmas Eve – Closed Christmas Day – Closed Boxing Day – Closed Bank Holiday Monday – Closed Bank...
by simon | Oct 2, 2021 | News |
Fully force of Pembrokeshire Strength at Welsh Championships In the first in-person event for Olympic Weightlifting in Wales, the Pembrokeshire Weightlifting squad did not disappoint. The dedicated training throughout lockdown periods lifting and working out at home,...
by simon | Oct 2, 2021 | News |
We are delighted to introduce Amber Manning who has recently joined the SAW coaching team. Amber is a level three qualified PT and a level two Fitness Instructor. We have asked Amber a few questions and here’s what she had to say…. – Tell us a bit about...
by simon | Sep 20, 2021 | News |
Pembrokeshire Youth Bank Funding support has enabled a youth member from SAW to become a fully qualified British Weightlifitng coach. Over the winter lockdown, Lotty Whalley begin studying and has now completed all assessments to be awarded both the level one and...
