What we do..
Opportunities for health, fitness and strength training activities which focus on working together, building relationships and improving wellbeing for people from all walks of life, ages and abilities.
Our members become stronger, fitter and heather; make new friends; feel good, socialise and have improved mental health
All ages welcome and from all backgrounds. A supportive environment, nurturing and developing members, both in sport, well-being and confidence. Inclusiveness plays an important role in our activities.
Who we are
A Pembrokeshire based community. A Social Enterprise, managed by volunteers. Not for profit and in partnership with Pembrokeshire Leisure. Also a Weightlifting Academy for the National Governing body of Wales, A registered Special Olympic Club, A Disability Sport Wales InSport club.
Senior Citizen health and fitness, Disability fitness activities, Learning difficulty fitness activities, Strength and health development, Inclusive practice, Wellbeing and social interaction, Tackling Obesity, Multi-generational and family fitness, Raising levels of self-esteem and wellbeing.
Call us on 01437 957948 or email us at firstname.lastname@example.org
Train with us safely, all ages and abilities welcome Booking page
Stronger, Socially Active programme – Have your say in the planning of our health and fitness activities for those who need a health and well-being boost. If you feel this service may be of benefit to you, then we would really like to hear from you and would be really grateful if you would complete a short online survey which will help shape our future services to the community of Pembrokeshire
Organisations who we work with or support us
Make a donation to our Local Giving page
All donations are gratefully received