The Weightlifitng club meets several times per week.  It’s a very sociable group, who support each other through training sessions and are also involved in social activities outside of the gym

Start your Weightlifting journey with us now and benefit from…

– A supportive club community

– Building Strength & Confidence

– Becoming Powerful and well-conditioned

– Receiving full coaching support

– Programming

– Full coach support & guidance at competitions

– Experienced, well qualified & licensed with British Weightlifting

– Social events

– Local & National competitions

– Route to the Welsh Weightlifting pathway

– Safeguarding Welfare Officer

Sessions are held on the following days…

Tues & Thurs 4.30pm – Youth Weightlifting

Tues & Thurs 5.30pm – Weightlifting Club

Fri 2pm – Raise the Bar (HHVC only Weightlifting)

Sat 10am – Raise the Bar (6-week intro)

Sat 11am – Youth Weightlifting

Contact office@strengthacademy.wales for further information

Book via the Pembs Leisure app

Friday 2pm HHVC Weightlifting book via the school

Saturday 10am Raise the Bar book here or link in bio https://linktr.ee/SAW_Cymru

The Weightlifting club at SAW has been supported by Magic little Grants (Postcode Lottery) enabling specific equipment to be purchased. The club has also been supported via Pembrokeshire Youth Bank, a programme which has funded coaching qualifications for youth members to become qualified and to gain experience in coaching other youths in the Weightlifitng club and through other open sessions.