fbpx
SAW Social and fundraiser

SAW Social and fundraiser

Saturday 1st September 4pm till 6pm at Simon’s garden Roasts Rogers supplying the food  Pulled spiced lamb or beef flatbread with a lime and herb flavoured coleslaw ( a bit like a proper Greek kebab), burgers ? also or for children. Veg option Bouncy castle....
? August 14th National #OurSquad Day ?

? August 14th National #OurSquad Day ?

Exercise for Women and Sport for Girls/Females in Pembrokeshire Our Squad is a Sport Wales initiative aimed at inspiring, empowering and encouraging more women and girls in Wales to get active and give sport a go. It doesn’t matter about your current fitness level,...
European Youth Weightlifting Championships July 2018

European Youth Weightlifting Championships July 2018

This year the European youth championships took place in the beautiful city of Milan, Italy. In true Italian style the competition started with a fantastic opening ceremony full of Music, Opera Singing and art which set the tone for a very well run competition from...
British National Championships July 2018

British National Championships July 2018

Dan Davies, u13 weightlifter has been making some great progress in training, after recently competing in Austria for Wales, he competed in his first British National championships. Held in the Richo arena, Coventry July 2018. At this age group, athletes are judged on...
Gemau Cymru 6th July 2018

Gemau Cymru 6th July 2018

A fantastic representation by Pembrokeshire at the Gemau Cymru, which was held in Cardiff, National Sports Centre. 14 lifters representing the County. Lexi Thomas and Mena Williams, both from South Pembs Weightlifting club gaining the best lifter awards in their...