by simon | Aug 15, 2018 | News |
Saturday 1st September 4pm till 6pm at Simon’s garden Roasts Rogers supplying the food Pulled spiced lamb or beef flatbread with a lime and herb flavoured coleslaw ( a bit like a proper Greek kebab), burgers ? also or for children. Veg option Bouncy castle....
by simon | Aug 15, 2018 | News |
Exercise for Women and Sport for Girls/Females in Pembrokeshire Our Squad is a Sport Wales initiative aimed at inspiring, empowering and encouraging more women and girls in Wales to get active and give sport a go. It doesn’t matter about your current fitness level,...
by simon | Aug 15, 2018 | News |
This year the European youth championships took place in the beautiful city of Milan, Italy. In true Italian style the competition started with a fantastic opening ceremony full of Music, Opera Singing and art which set the tone for a very well run competition from...
by simon | Aug 15, 2018 | News |
Dan Davies, u13 weightlifter has been making some great progress in training, after recently competing in Austria for Wales, he competed in his first British National championships. Held in the Richo arena, Coventry July 2018. At this age group, athletes are judged on...
by simon | Aug 15, 2018 | News |
A fantastic representation by Pembrokeshire at the Gemau Cymru, which was held in Cardiff, National Sports Centre. 14 lifters representing the County. Lexi Thomas and Mena Williams, both from South Pembs Weightlifting club gaining the best lifter awards in their...
