fbpx
In Sport festival

In Sport festival

Many thanks to Justin Head, Jim Horner and Darren Rogers giving up their time at Pembrokeshire’s In Sport festival. Please contact us if interested in taking part in Para Powerlifting. Opportunities to participate both recreationally and competitively...
Talent ID

Talent ID

Weightlifters at SAW are involved in a 3 year tracking project with Weightlifting Wales and Bangor University. They have completed the first bank of both physical and physiological tests. Pictured is the Over Head Squat test, measuring optimum OHS position