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Sport Personality of the year

Sport Personality of the year

Congratulations Chloe Hood, awarded “Sport Personality of the Year” at the Radio Pembrokeshire Young Achievers Awards (October 2016). We are all very proud of you. Below is a copy of her nomination…. Chloe is a member of the SAW Weightlifting team....
International Honours

International Honours

More exciting news…. Five lifters from SAW have been selected to represent Wales in the Celtic Nations tournament, which will be held on the 5th November at Bangor, the Welsh team will consist of 16 athletes and they will be competing against the top...
British U20’s

British U20’s

In the build up to the British U20’s, Anita Madan completed two blocks of very focused training. A strength block, focusing on developing a number of areas, especially back strength; followed by an intense competitive phase of training. Anita performed with...
British U17 Championships

British U17 Championships

James Hart and Louis Thomas competed in the British U17 Championships. Both competing a year under age and performing with outstanding commitment. Louis lifted personal bests and gained 5th place in the 69kg class. James competed in the 85kg category and won Gold. All...