fbpx
Volunteering a vital step to well-being

Volunteering a vital step to well-being

One of our most active volunteers, Darren Rogers talks about how volunteering has helped his depression. “In the past I have suffered with anxiety and low levels of self-esteem. Over a lengthily period I suffered from depression, which I found really difficult to cope...

Returning to fitness from a traumatic brain injury

Pembrokeshire Sports person, Kristian Speake continues to make exceptional progress in his rehabilitation following an incident in February this year which resulted in traumatic brain injury. Kristian was in a coma in the critical care unit at the Heath Hospital for...