by simon | Oct 9, 2022 | News |
We are delighted to announce that Dan Davies, Grace Morris & Lotty Whalley have been selected to compete for their Country at the Celtic Nations. The lifters will be a part of a large Welsh team of 18 athletes competing against Ireland and Scotland on the 15h...
by simon | Oct 9, 2022 | News |
Our next 6-week Introduction to Strength training starts week beginning 24th October. Our small group coaching sessions will help you to :- Improve your fitness & learn how to strength train Improve your confidence in the gym Feel happier, healthier &...
