by simon | Dec 11, 2020 | News |
For 2020 our Age Well programme has come to an end. The health and well-being programme has been hugely successful. The offer of health, fitness and strength training activities focusing on working together, socialising, building relationships and improving wellbeing...
by simon | Oct 16, 2020 | News |
Over lockdown our team and wider community pulled together and raised funds for Mind Charity Pembrokeshire. Members, families and friends took part in variety of fitness challenges. All those who took part were entered into a raffle with a fantastic home fitness...
by simon | Oct 8, 2020 | News |
We are planning forward, to put in place a Covid-19 recovery programme to support the local community in developing their health, fitness and wellbeing through 2021 and beyond. We are looking at ways to take our successful work to the community and provide health,...
by simon | Sep 26, 2020 | News |
We have reached out to the Unit Welfare Officer, 14th Signal Regiment at Brawdy’s Cawdor Baracks. Our volunteers are planning a project to support Armed Forces communities have better health, wellbeing and socialise more in the local community. Especially in and...
by simon | Jul 1, 2020 | News |
We have raised a fantastic £1033.75 for Mind Charity Pembrokeshire. Thank you so much to all of our members and friends of SAW for taking part in a variety of fitness activities, not only benefiting their own wellbeing, but also supporting a long-standing charity in...
by simon | Jun 11, 2020 | News |
We are raising funds to support Mind charity Pembrokeshire & we have a fantastic home gym bundle donated by SBD & Pullum to give away. To get involved please have ago at one of our challenges & please make a donation to the appeals page. 100% of...
