by simon | Oct 2, 2021 | News |
Fully force of Pembrokeshire Strength at Welsh Championships In the first in-person event for Olympic Weightlifting in Wales, the Pembrokeshire Weightlifting squad did not disappoint. The dedicated training throughout lockdown periods lifting and working out at home,...
by simon | Oct 2, 2021 | News |
We are delighted to introduce Amber Manning who has recently joined the SAW coaching team. Amber is a level three qualified PT and a level two Fitness Instructor. We have asked Amber a few questions and here’s what she had to say…. – Tell us a bit about...
by simon | Sep 20, 2021 | News |
Six week Introduction to Youth Weightlifting, with Lotty Whalley Level two British Weightlifitng Coach. With Lotty’s added experience from competing and being a member of the Welsh and British Weightlifting squads, this is a fantastic opportunity for secondary age...
by simon | Aug 14, 2021 | News |
Bringing it home to Pembs Pembrokeshire Weightlifting athletes have made an outstanding performance and achieved a large medal haul at the British Virtual Championships. The event saw an unprecedented number of entries from across the UK with lifters from development...
by simon | Aug 6, 2021 | News |
As the world’s top weightlifters take to the Olympic finals this week, a teenager with Down’s syndrome who wrote an emotional letter to Sport Wales during lockdown about missing his gym friends is setting his sights on the Special Olympics. Bleddyn Gibbs, from...
by simon | Jul 31, 2021 | News |
Step away from your carer’s role for a short while Spend time focusing on health to bring short term respite, enjoy new fitness challenges, personal success and the expend energy. Our sensitive, experienced and encouraging coaches are offering dynamically tailored...
