Age Well Programme 2020

Age Well Programme 2020

For 2020 our Age Well programme has come to an end. The health and well-being programme has been hugely successful.  The offer of health, fitness and strength training activities focusing on working together, socialising, building relationships and improving wellbeing...
Winner of the Pembrokeshire Mind Charity Fundraising event

Winner of the Pembrokeshire Mind Charity Fundraising event

Over lockdown our team and wider community pulled together and raised funds for Mind Charity Pembrokeshire. Members, families and friends took part in variety of fitness challenges. All those who took part were entered into a raffle with a fantastic home fitness...
Force for Change

Force for Change

We have reached out to the Unit Welfare Officer, 14th Signal Regiment at Brawdy’s Cawdor Baracks. Our volunteers are planning a project to support Armed Forces communities have better health, wellbeing and socialise more in the local community. Especially in and...
£1033.75 for Mind Charity Pembrokeshire

£1033.75 for Mind Charity Pembrokeshire

We have raised a fantastic £1033.75 for Mind Charity Pembrokeshire. Thank you so much to all of our members and friends of SAW for taking part in a variety of fitness activities, not only benefiting their own wellbeing, but also supporting a long-standing charity in...
30:7 for Mind Pembrokeshire

30:7 for Mind Pembrokeshire

We are raising funds to support Mind charity Pembrokeshire & we have a fantastic home gym bundle donated by SBD & Pullum to give away. To get involved please have ago at one of our challenges & please make a donation to the appeals page. 100% of...