U18’s Outdoor Strength & Conditioning

U18’s Outdoor Strength & Conditioning

We are back on the track, Tuesday’s & Thursday’s at 4pm with Coach Chloe Hood. Strengthen up your fitness and confidence. Expert coaching, supportive, friendly environment. Strengthening exercises followed by a conditioning workout. Suitable for all abilities....
Dementia Supportive Exercise

Dementia Supportive Exercise

In collaboration with PAVS Dementia Supportive Communities Connector we are being supported with Transformation Funding from West Wales Care Partnership. The funding will enable a six month block of health and fitness activities for People Living with Dementia, their...
Employment opportunities

Employment opportunities

Funding and Network officer The post holder will work closely with the organisation to research and raise funds for the activities of Pembrokeshire Weightlifting (known as Strength Academy Wales). Responsible for securing income from a range of sources such as...

SAW 2022

Our future plans in partnership with Haverfordwest Leisure and Pembrokeshire Leisure. A new facility for the community of Pembrokeshire. An exceptionally large space, over 25 metres in length, linked to a Double Size Sports Hall, situated in the middle of an inspiring...
Age Well Programme 2020

Age Well Programme 2020

For 2020 our Age Well programme has come to an end. The health and well-being programme has been hugely successful.  The offer of health, fitness and strength training activities focusing on working together, socialising, building relationships and improving wellbeing...