Our next 6-week Introduction to Strength training starts week beginning 24th October. Our small group coaching sessions will help you to :-

  • Improve your fitness & learn how to strength train
  • Improve your confidence in the gym
  • Feel happier, healthier & motivated-

An affordable option to kick start your health & fitness journey

Sign up to one of three options.

  • 7.30am Tuesday & Thursday
  • 8.30am Tuesday & Thursday
  • 7.30pm Monday & Wednesday

Course starts week beginning 24th October at only £30 for 6 weeks

Sign up at this link