by simon | Nov 1, 2016 | News |
James Hart and Louis Thomas competed in the British U17 Championships. Both competing a year under age and performing with outstanding commitment. Louis lifted personal bests and gained 5th place in the 69kg class. James competed in the 85kg category and won Gold. All...
by simon | Oct 31, 2016 | News |
In July 2016, SAW lifters were invited to compete in the Gemau Cymru, an U17’s National multi sport event held in Cardiff. All six Weightlifting academies throughout Wales competed against each other in a team event, with Sinclair points from each team added to...
by d13creative | Apr 26, 2016 | News |
The squat is one of the most worthwhile exercises used to stay healthy and to develop an athletic physique. The full squat, plays an essential role in a Weightlifters training regime, also popular with many sports people and now more and more gym users are...
by d13creative | Apr 18, 2016 | News |
On Sunday 17th April SAW fielded two teams in the Weightlifting Wales lifting league, competing against Evolve Strength and Conditioning Club and South Pembs Weightlifting – the supportive atmosphere created was excellent, some great performances throughout the...
by d13creative | Apr 15, 2016 | News |
Chloe Hood competed in Yorkshire on Saturday on February 27th in the British u15 Championships. Competing against a group of high standard lifters from England, Chloe demonstrated total composure and focus to lift competition PB’s and Broke Welsh records at a...
by d13creative | Apr 15, 2016 | News |
Congratulations Chloe Hood and Niamh Roach, recently selected to compete for Wales in the Junior Battle, to be held in Austria end of May. An International event with many countries from around Europe entering youth lifters. Selection for this competition was of a...
