by simon | Nov 1, 2016 | News |
In the build up to the British U20’s, Anita Madan completed two blocks of very focused training. A strength block, focusing on developing a number of areas, especially back strength; followed by an intense competitive phase of training. Anita performed with...
by simon | Nov 1, 2016 | News |
James Hart and Louis Thomas competed in the British U17 Championships. Both competing a year under age and performing with outstanding commitment. Louis lifted personal bests and gained 5th place in the 69kg class. James competed in the 85kg category and won Gold. All...
by simon | Oct 31, 2016 | News |
In July 2016, SAW lifters were invited to compete in the Gemau Cymru, an U17’s National multi sport event held in Cardiff. All six Weightlifting academies throughout Wales competed against each other in a team event, with Sinclair points from each team added to...
