by simon | Dec 20, 2016 | News |
If you are a new to SAW we offer a free one to one coaching service, to help you build confidence and knowledge for training. Coaching sessions can be for health, fitness, weightlifting and sports conditioning. If you would like to book with one of our staff please...
by simon | Dec 6, 2016 | News |
We would like to wish all our members current and past a very Merry Christmas and Happy New Year. Thank you for your continued...
by simon | Nov 22, 2016 | News |
Congratulations Chloe Hood, awarded “Sport Personality of the Year” at the Radio Pembrokeshire Young Achievers Awards (October 2016). We are all very proud of you. Below is a copy of her nomination…. Chloe is a member of the SAW Weightlifting team....
by simon | Nov 2, 2016 | News |
More exciting news…. Five lifters from SAW have been selected to represent Wales in the Celtic Nations tournament, which will be held on the 5th November at Bangor, the Welsh team will consist of 16 athletes and they will be competing against the top...
by simon | Nov 1, 2016 | News |
In the build up to the British U20’s, Anita Madan completed two blocks of very focused training. A strength block, focusing on developing a number of areas, especially back strength; followed by an intense competitive phase of training. Anita performed with...
