Pembrokeshire hosts Weightlifting Wales Cluster Competition

Pembrokeshire hosts Weightlifting Wales Cluster Competition

In April, Pembrokeshire Weightlifting volunteers set up and managed a fantastic entry level competition for local clubs. The 22 youth lifters from Pembrokeshire, both from South Pembs WL and SAW, some competing for the first time, gained great benefit from receiving...
Gold Coast Commonwealth Games 2018

Gold Coast Commonwealth Games 2018

We are delighted that four club members represented Wales at the Gold Coast Commonwealth Games.  Nathan Stephens – Para Powerlifting athlete. Jim Horner – Para Powerlifting coach. Simon Roach – Team Manager. Stephen Donovan – Technical...
2018 National Senior Championships

2018 National Senior Championships

SAW has had a great start to the year with Para Powerlifters Harry Thomas and Nathan Stephens lifting exceptionally well. Harry, a youth lifter gaining a bronze medal and a PB bench of 63kg and Nathan, senior Commonwealth Games athlete taking gold medal and a PB of...
Review of 2017

Review of 2017

So 2017 has proved to be an been an outstanding year for Strength Academy Wales. Our sports club aims to encourage members to immerse themselves in Sports conditioning, Weightlifting, Powerlifting, Strongman, Para Powerlifting, Health and Fitness, coaching,...