New to Strength Training? Start Here!

New to Strength Training? Start Here!

by | Jul 23, 2025 | News |

Our Introduction to Strength Training course is the ideal starting point for anyone looking to build confidence and get stronger in a friendly, welcoming environment. Whether you’ve never exercised before or you’re returning after some time away, this 6-week course is...
Support Special Olympics GB at Co-op through Meals That Matter

Support Special Olympics GB at Co-op through Meals That Matter

by | Jul 19, 2025 | News |

Special Olympics GB has joined forces with Coca-Cola Europacific Partners (CCEP) and Co-op supermarkets to launch ‘Meals That Matter’ – a nationwide campaign championing inclusion and raising funds to support our life-changing sports programmes for people with...