Outstanding Performance by the SAW Team at the Welsh Open 🏴󠁧󠁒󠁷󠁬󠁳󠁿

@evelynthomas431 with a solid performance, PB Bench and a new Age Group Welsh record of 62kg 🏴󠁧󠁒󠁷󠁬󠁳󠁿 Gold Medalist πŸ₯‡

@grracemorriss 6for6 excellent lifting, securing 67kg and 92kg. Breaking Welsh u17 records on opening lifts 😱🏴󠁧󠁒󠁷󠁬󠁳󠁿

@lottywhalley178 Great lifting, achieving overall Bronze medalist on Sinclair points πŸ₯‰πŸ‘πŸ‘Training through this competition with a comfortable 70kg & 87kg. Equalling her u20 70kg snatch record.
πŸ‘πŸ‘πŸ΄σ §σ ’σ ·σ ¬σ ³σ Ώ

Last lifter of the day @chloehood_27 outstanding performance gaining 80kg & 101kg, with some close attempts pushing onto bigger weights. Overall Gold Medalist πŸ₯‡& U23 Welsh C&J record 🏴󠁧󠁒󠁷󠁬󠁳󠁿

Well done Team, all from SAW are very proud of you πŸ‘ πŸ‘πŸ‘

A huge thank you to members, friends and families who supported yesterday πŸ‘πŸ‘

Great day of lifting @welshweightlift 🏴󠁧󠁒󠁷󠁬󠁳󠁿🏴󠁧󠁒󠁷󠁬󠁳󠁿🏴󠁧󠁒󠁷󠁬󠁳󠁿

May 2023

To find out more about Weightlifting in Pembrokeshire, please contact Head Coach Simon Roach