New to SAW?

Please complete our medical and consent forms

18 & under medical and consent form

How to set up an account?

Download the Pembs Leisure app. Choose the ‘Haverfordwest’ site and complete details (Guidance here if needed). Our membership prices maybe found here

What to book?

Use the Pembs Leisure app to book one of two zones

Strength zone – Open gym. No coaching support. No restriction on the length of time members may train. New members will need to complete an induction before booking this zone.

Group zone – Mainly coach led sessions with some open gym sessions. Bookable every hour, where members finish their training at the end of the session.


Community Support Programmes
All red coloured sessions are free and part of our Community Support Programme. Bookings are taken directly with SAW. Please Contact for further information.

Timetable from 3rd October


Our New facility at the Pembrokeshire Sports Village, Haverfordwest, SA61 2NX