4-week Introduction to Strength Training for Adults.

Throughout April, we have 5 places available at the below days/times, where our professional coaches will provide expert coaching and support to kick start your health and fitness journey.

▫️7.30am – Monday, Wednesday & Friday – 5 places
▫️8.30am – Monday, Wednesday & Friday – 5 places
▫️11.30am – Tuesday & Thursday – 5 places

Begins w/c 4th April

This is an excellent offer at only £30 to invest in your health & wellbeing..

  • Small group coaching in a supportive & encouraging environment.
  • Improve your fitness, learn how to strength train
  • Improve your confidence in the gym.
  • Feel happier, healthier & motivated.
  • No gimmicks, real coaching, real progress

Email office@strengthacademy.wales to register.