We have raised a fantastic £1033.75 for Mind Charity Pembrokeshire.

Thank you so much to all of our members and friends of SAW for taking part in a variety of fitness activities, not only benefiting their own wellbeing, but also supporting a long-standing charity in Pembrokeshire which offers a lifesaving service to the community and those with mental health issues.

The 30:7 Challenge, celebrating 30 years of Mind Pembrokeshire and 7 years of SAW.

We know the pandemic is having a huge impact on mental health and through this time Mind Pembrokeshire team are on call to protect, support & save lives; And can be contacted on the below

Feeling isolated?

Call Martin on 07813 793 996

​Heightened Anxiety? Feeling depressed?

Call Josie on 07496 974 388

​Fancy a chat?

Find our Facebook Group ‘virtual drop-in’

Our volunteers have completed the 30:7 competition random draw and the winner of the SBD and Pullum Bundle is Suzanne Moses.

Congratulations Suzanne you have won

A gym apparel bundle compliments of SBD apparel,

Training equipment from Pullum Sports & Strength Academy Wales inclusive of a 20kg bar, 20kg plates, collars & chalk.

Special thanks to SBD and Pullum for supporting mental Health.

Mind Pembrokeshire https://www.mindpembrokeshire.org.uk