Ability Supported Fitness

Ability Supported Fitness

Ability Supported Fitness – Every Wednesday at 11am A referral programme for anyone who has found a commercial gym and commercial fitness classes not suitable for their needs. We cater for individuals with limited mobility, low levels of activity, recovery from...
Tesco Bags of Help

Tesco Bags of Help

Pembrokeshire Weightlifting (known as Strength Academy Wales) calls out for votes to bag a share of Tesco’s community fund Strength Academy Wales are bidding to bag a cash boost from the Tesco Bags of Help initiative. Tesco works with Groundwork to run its community...
SAW Community

SAW Community

SAW Community | Promoting Health, Fitness & Wellbeing | Promoting Inclusion & changing perceptions | Increasing participation | Empowering people from all backgrounds and ages | Please get in touch if you would like to be apart of our community | . . Cymuned...
New skills for the over 40’s, 50’s & over 60’s

New skills for the over 40’s, 50’s & over 60’s

Now is a good time to start strength building | This is our Over 40’s training group | We concentrate on developing confidence while working in pairs and small groups | Developing new skills and friendships through enjoyable fitness activities. Please join us for a...