30:7 Mind Pembrokeshire

30:7 Mind Pembrokeshire

We are raising funds to support Mind Pembrokeshire & we have a fantastic home gym bundle donated by SBD Apparel & Pullum Gym Kit to give away. To get involved please have ago at one of our challenges & please make a donation to the appeals page. 100% of...
Thank you to our members and Sport Wales

Thank you to our members and Sport Wales

We are extremely grateful to our members for their continued support, with donations to our local giving page and also to Sport Wales in receiving their emergency relief fund, aiding our not for profit club to stay sustainable until the Summer months. Our volunteers...
YouTube Channel for workouts at home

YouTube Channel for workouts at home

We are temporarily closed due to Covid-19 Pandemic. All memberships have been frozen. If you are a member or a non member please view our youtube channel SAW Cymru, where you may access free workouts to complete at home and without any equipment. SAW Cymru YouTube...
Ability Supported Fitness

Ability Supported Fitness

Ability Supported Fitness РEvery Wednesday at 11am A referral programme for anyone who has found a commercial gym and commercial fitness classes not suitable for their needs. We cater for individuals with limited mobility, low levels of activity, recovery from...