Competing in her first National event Evelyn Thomas from Haverfordwest High made a strong performance in the Para Powerlifting championships winning the Gold medal. Evelyn Bench Pressed 50kg in the u17 age category.

Ffion Barnikel continued to make good progress gaining a personal best in the Clean and Jerk. Reaching 42kg in the Snatch and 56kg in the Clean and Jerk.

And Kyle Colella, made excellent lifts 6 out of 6 gaining the qualification standard for the Welsh Seniors. Kyle made PB’s in both lifts, reaching 95kg Snatch.132kg Clean and Jerk

Well Done all, fantastic performances all round