Sports Conditioning, Powerlifting, Olympic Weightlifting, Disability Powerlifting, Strongman, Health, Fitness, Coach Education and Work Experience.

A team of highly qualified coaching staff with plenty of experience to share. All Welcome. Pembrokeshire Community. Social Enterprise. Non profit and in partnership with Pembrokeshire Leisure.

Academy centre for Weightlifting Wales.


This is what we do…..

Book a free one to one coaching session with our coaching staff

New members and beginners very welcome.

Review of 2017

So 2017 has proved to be an been an outstanding year for Strength Academy Wales. Our sports club aims to encourage members to immerse themselves in Sports conditioning, Weightlifting, Powerlifting,...

Christmas Opening hours


Pembrokeshire Sports Awards – Finalist – Girls Sporting Achievement

Chloe Hood has been selected as one of the three finalists at the forth coming Sports Awards. Please see her nomination below… It’s been a fantastic year for Chloe. She has competed in two...

Pembrokeshire Sports Awards 2017 – Finalist – Club of the Year

SAW has made the final top 3 places at this years forth coming Pembrokeshire Sports Awards, for “Club of the year” embracing all of our members involved in Sports conditioning,...

Medalists at Welsh Age Groups

On the 28th October 2017 at Bangor University, 4 youth lifters from SAW competed at the Welsh Age Groups. A fantastic event for the Pembrokeshire talented youth athletes to lift at a venue of...

Christmas Party Friday 15th December

Please sign up at the gym. 4 course Christmas meal at the Bull Inn. 7.30pm, Friday 15th December..  ...