Christmas opening hours

Have your say in the planning of our health and fitness activities for those who need a health and well-being boost. If you feel this service may be of benefit to you, then we would really like to hear from you and would be really grateful if you would complete a short online survey which will help shape our future services to the community of Pembrokeshire

Online questionnaire

What we do..

Inclusive opportunities to improve health, fitness, well-being and to enjoy interacting and socialising. Opportunities to volunteer and to take part in Sports Conditioning, Disability Powerlifting, Weightlifting and Fitness activities.

All ages welcome and from all backgrounds. A supportive environment, nurturing and developing members, both in sport, well-being and confidence. Inclusiveness plays an important role in our activities. All are Welcome. Pembrokeshire Community. Social Enterprise. Not for profit and in partnership with Pembrokeshire Leisure. Academy centre for Weightlifting Wales.

Call us on 01437 957948  or email us at info@strengthacademy.wales  

Coaching and class Timetable


Organisations supporting the Pembrokeshire Strength Festival

Health, Fitness and Social prescription for those who are disadvantaged in Pembrokeshire 

Organisations who we work with or support us

Tesco Bags of Help

Pembrokeshire Weightlifting (known as Strength Academy Wales) calls out for votes to bag a share of Tesco’s community fund Strength Academy Wales are bidding to bag a cash boost from the Tesco Bags...

SAW Community

SAW Community | Promoting Health, Fitness & Wellbeing | Promoting Inclusion & changing perceptions | Increasing participation | Empowering people from all backgrounds and ages | Please get in touch...

New skills for the over 40’s, 50’s & over 60’s

Now is a good time to start strength building | This is our Over 40’s training group | We concentrate on developing confidence while working in pairs and small groups | Developing new skills and...

Celtic Champions 2019

Teams of 18 athletes from each county, Wales, Scotland and Ireland competed on 30th November, battling against each other to secure the highest number of team points to try and win the event. 5 of...

Pembrokeshire Sport Awards 2019 Nominations

Some of our junior members have been nominated for the 2019 Sports Awards. Junior Disability Award Bleddyn Gibbs Junior Achievement Award Lotty Whalley and Daniel Davies Bleddyn Gibbs Bleddyn is a...

Celtic Nations 2019

5 Pembrokeshire Weightlifters have been signed up to compete for Wales at the Celtic Nations. Selected to compete for their country against Scotland and Ireland are:- Mena Williams, Lotty...

Welsh Age Group and Master Championships 2019

The two day event held at Strength Academy Wales on the 2nd and 3rd November was extremely well attended by clubs, athletes, their coaches, families and friends from throughout Wales. The...

British Age Group Championships 2019

There were three gold medals for the Strength Academy Wales team at the British Age Group Championships at the Oldbury Academy in September. From the seven lifters who went to the West Midlands,...

Reminiscing Friday – John Vincent Davies

John Vincent Davies (pictured back row, centre) a leading International level Technical Official and Referee, travelling the World as part of his Weightlifting duties. John was an extremely valued...

Special Olympic Powerlifting

On Saturday 7th and Sunday 8th September teams from around Wales and some from England took part in the West Wales Special Olympic Sport weekend. A mixture of 'taster sessions' and 'competitions' in...
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