FITNESS TRAINING

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SPORTS CONDITIONING

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WEIGTLIFTING

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Strength Academy Wales

Strength Academy Wales in partnership with Pembrokeshire Leisure

Strength Academy Wales is a non profit Social Enterprise providing the community of Pembrokeshire with opportunities to take part in physical fitness training, Sports Conditioning, recreational and competitive Weightlifting, Disability Powerlifting and Powerlifting.

The academies vision to support the community of Pembrokeshire has been widely supported by a number of Pembrokeshire based and National organisations.

 

This is what we do…..

Book a free one to one coaching session with our coaching staff

New members and beginners very welcome.

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SAW Cymru

Trio gain International success

On Thursday 15th June, a team of 10 Weightlifters from throughout Wales travelled to compete in the Junior Battle, Austria, an International event with Countries from around Europe competing. 3 of...
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Volunteer Week

Jim Horner volunteers for both Weightlifting Wales and Strength Academy Wales. He is a retired International competitive Powerlifter, although he still trains regularly and still lifts some...
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Volunteer Week

Weightlifting Technical Officials Stephen Donovan and Darren Rogers volunteer for Weightlifting Wales, British Weightlifting and Strength Academy Wales. Over 6 years ago, Darren Rogers and Stephen...
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Junior Battle 2017

Recently selected to compete for Wales at the Junior battle, to be held in Austria are SAW Weightlifters Chloe Hood, Louis Thomas and James Hart. They will be part of a team of 11 athletes from...
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Anita Gains Silver at Welsh Senior Championships

11th March 2017, Anita Madan made competition PB’s and gained Silver medal in the Welsh Senior Championships. Snatch 69kg / Clean and Jerk 76kg / 145kg Total. Well done Anita. Anita has the...
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British Youth Gold Medalists

In February, 2017, two Pembrokeshire Weightlifters competed for “Strength Academy Wales” in Yorkshire, at the British Youth Weightlifting Championships. Chloe Hood aged 16 from Ysgol Milford Haven...
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