South Pembs Weightlifting – Pembroke Dock
- Exercise and functional fitness
- Weightlifting and Sports Conditioning
- Affiliated to Weightlifting Wales
We are a small gym open to all, with good quality free weights, benches, squat racks, pull up bars, dumbbells and kettlebells. New members receive plenty of support and one to one coaching. We provide specific training programmes within the price.
£2.00 per session
£5.00 per week
£20.00 per month
South Pembs Weightlifting is a non profit constituted Sports Club providing fitness training for local residents.




South Pembs Weightlifting
email: southpembsweightlifting@gmail.com
Contact Justin for further details 07818448720
Unit B6 Maritime Business Park, Criterion way, Pembroke Dock (behind Asda petrol station)