Age Well Programme

Age Well Programme

by | Mar 1, 2024 | News |

Bringing people together from the local community to: 🔴Meet new people, be less isolated 🟢Make friends 🔴Socialise through fitness 🟢Work together 🔴Build health, fitness, wellbeing & confidence 🟢Create stronger communities The Age Well programme is held Mon, Wed,...
People Living with Arthritis, friends, family and carers

People Living with Arthritis, friends, family and carers

by | Feb 29, 2024 | News |

Strength, Fitness & Wellbeing sessions for people living with Arthritis, and their family, /friends We deliver sessions in very laid-back, personable way, creating a culture, environment and atmosphere where socialising and connecting with other people is as big...
Birmingham 22 one year on

Birmingham 22 one year on

by | Mar 2, 2024 | News |

In August 2022, members from SAW represented Team Wales at the Birmingham 2022 Commonwealth Games. Faye Pittman competed in the 71kg category at her second Games. Faye secured an 81kg snatch and hit 108kg Clean and Jerk. This gave Faye a total of 189kg, finishing in...